F inding a way to manage stress and anxiety takes a lot of mental effort, which is why some look to supplements for ...

Actor Taye Diggs only recently spoke up publicly about his sister's diagnosis, which she received in her early 20s.

Discover scientifically supported natural remedies for anxiety including key nutrients, herbs, and lifestyle approaches that ...

Acupressure is a type of alternative medicine that uses pressure points to help you reduce your anxiety symptoms when they're ...

A nutrient-rich diet may help some people manage their anxiety symptoms, and foods like dark chocolate and fatty fish are ...

In a study of newlywed couples, researchers found that depression and anxiety can be passed from one spouse to the other via ...

Marc Maron and other comedians star in 'Anxiety Club,' a documentary about shining a humorous light on how anxiety shows up ...

Discover how your self-critical thoughts fuel anxiety, create physical stress responses, and how self-compassion can break ...

Although autistic people are at increased risk of mental health difficulties such as depression and anxiety, they are less ...

Successful business leaders tend to catastrophize more than most people. But, according to HBS professor Arthur Brooks, worry actually blocks real problem-solving. In this HBR Executive Masterclass he ...