Enjoy these highly-rated breakfast recipes that have at least 15 grams of protein per serving and take no more than 10 ...

Lunch: salad with greens, basmati rice, avocado, falafel, cucumber, tomatoes, red onion, olives, and hummus. Snack: Greek ...

The fish meat tends to be lean, which is also indicative of high ... of protein, even though the flavor might take a little bit to get used to. A cup of greek yogurt has around 10 grams of protein ...

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...

"High-protein products remain popular not just for muscle building but also for boosting metabolism and energy, while fiber-rich foods are gaining momentum with increased awareness of the gut ...

RXBAR Chocolate Sea Salt is my pick for the best overall because it checks every box: high in fiber, more than 10 grams (g) of protein, free of added sugar, and made with whole food ingredients.

while fish such as salmon and sardines provide high-quality protein and heart-healthy omega-3 fatty acids. These foods can increase the risk of heart disease, hypertension and certain cancers ...

Carbohydrates and protein each offers nutrition and health benefits and can be part of a healthy breakfast. Learn how to fuel ...

Shrimp is a generally nutritious food high in several vitamins and minerals, such as protein. A 100-gram (g) serving of cooked shrimp contains around 24 g of protein. Shrimp is a nutritious type ...