Your holistic wellness is made up of many different elements. These elements, or dimensions of wellness, help build a different part of your overall well-being. Read what each dimension means below.
Wellbeing is multidimensional. There are 8 dimensions of wellness which are connected and affect our overall quality of life. The 8 Dimensions of Wellness include: Social, emotional, physical, ...
In the wellness field, these are known as “dimensions of wellness”. Wellness professionals will usually identify at least 4 and sometimes up to 12 different dimensions of wellness. For this article, I ...
Wellness means overall well-being. It incorporates the mental, emotional, physical, occupational, intellectual, and spiritual aspects of a person's life. Each aspect of wellness can affect overall ...
Oftentimes people relate wellness to physical and mental health ... being of our students and ultimately their educational experience at UMass Lowell. These dimensions are not fixed goals and can look ...
We believe integrative wellness is conscious, self-directed and evolving; holistic and multidimensional; positive and affirming; and inclusive. All dimensions of wellness need our attention for us to ...