So, taking time for introspection through journaling can allow for more clarity and gratitude as you move into the new year.

Gratitude brings peace of mind and happiness into your life. If you never acknowledge the things that you are grateful for in life, everything good will pass you by without you even blinking an eye!

57 Gratitude-Journal Prompts That Will Help You Find the Good Every Day. By Caitlin Flynn. Updated on Aug 15, 2024 at 11:50 AM. ... and choose a few of the prompts below to fill out each day.

Written and illustrated by Forbes 30 Under 30 author, Jessica Hische, this gratitude journal highlights the daily acts of bravery, creativity and kindness that we might otherwise take for granted.

Read on for 30 journal prompts for mental health — you can try one or mix and match — proven to transform your pages into a soothing balm for your mind, body and spirit, all in mere minutes a day.

Best variety of gratitude prompts: The 5-Minute Gratitude Journal — $7.00. ... Best for short term: The 90-Day Gratitude Journal — $10.00. This is a journal that’ll keep you on your toes.

Therapists share their go-to journal prompts and tips for jotting down your thoughts and feelings. 20 Therapist-Approved Journal Prompts for Mental Health Skip to main content ...