MyPlate replaced the food pyramid. It comes from the U.S. government as a way to picture what to put on your plate. The beauty of MyPlate is in using a plate icon to "measure" the relative portion ...

MyPlate is a picture of a plate that shows us how to divide our plate to ensure we get enough of each food group. But why is food ... Season with 1/4 teaspoon salt and 1/4 teaspoon pepper.

"The new MyPlate icon emphasizes the fruit, vegetable, grains, protein and dairy food groups. The new logo arrives as part of the "Choose My Plate" campaign that will last over several years ...

Circular, with four colorful divisions to represent the four main food groups, the new plate looks just like a pie chart — a description experts shun because, well, pie isn’t good for you.

Federal officials are replacing the food pyramid with a full plate — and while experts say ... Its colored stripes represented different food groups — grains, vegetables, fruits, oils, milk ...

The original pyramid was released in 1992 and included four food groups stacked in the shape of a pyramid. The idea: Get most of your foods from the widest portion of the pyramid (aka, the bottom ...

First Lady Michelle Obama today unveiled the USDA's update on America's visual nutrition guide, replacing the familiar - and much maligned - pyramid with a plate. The food pyramid has been around ...

My issue with the plate chart is that it does not offer a prescribed eating regimen. It merely has four nearly equal allocations of food groups on a colorful plate and dairy cast off to the side.

on how a plate should look to be truly healthy ... Promotes Balance: Ensures you're consuming a good proportion of the main food groups. Controls Portions: Gives you an intuitive idea of how ...

Welcome, MyPlate! First Lady Michelle Obama unveiled on Thursday the government’s new symbol for healthy eating, a colorful plate divided into the basic food groups, which will officially ...

simpler image of a plate divided into basic food groups. The new design, called MyPlate, was conceived as a crucial part of Mrs. Obama’s campaign against obesity, designed to remind consumers ...