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The keto diet, short for ketogenic diet, is a popular eating plan that drastically reduces your carbohydrate intake and replaces it with fats. By doing so, your body enters a state called ketosis ...

The evidence is so strong, ″if this plan was a ... many people on the keto diet overlook. It's simple: You enjoy unlimited eggs, fish, poultry and meat, along with up to 4 oz.

Jenna Jameson already hit her weight loss goal, but she’s still sticking with the keto diet. After losing around 80 lbs. on the high-fat, low-carb plan, Jameson is now eating more calories to ...

with options such as Keto, Calorie Smart, Chef’s Choice, and Vegan & Veggie. Once you select your meal plan, you can choose the number of single-serve meals you want to receive each week.