Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

Social well-being SWDL: Satisfaction With Country; SWLS; SHS.42 (Item r11) Note. Items are ordered in the table as they appear in the final scale (see Appendix). SWLS = Satisfaction With Life ...

And the first place to start is with measurement. Often, people think well-being is hard to measure — but it isn't. By measuring current levels of happiness and well-being at work, you'll have ...