Who knew drinking delicious, natural drinks could be so beneficial for heart health? This 7-day infused water routine is not ...

Detox diets are often packed with fruits, veggies, natural juices, green tea, water, and fiber-rich foods. It's crucial to ...

After festival feasting, your body craves a reset. Discover 4 simple diet hacks to detox, boost energy and get back to your ...

Here, we present your seven day detox ... you have cut out of your diet. Extracted from Bikini Fit: The Four-Week Plan, Hamlyn £9.99. To order a copy for £7.99 (plus 99p p&p), call 0870 161 ...

This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Ample protein and ...

A clean gut has the ability to keep common chronic health conditions like hypertension and diabetes Read this article to know ...

the nutritionist and doctor we consulted suggested no more than one alcoholic beverage a day. Having said all that, we know that one person’s ideal diet can be another’s worst nightmare.

To detox from cannabis, people must wait until ... blood for up to 24 hours and in the urine for anywhere between 1 to 7 days. In some cases, traces may be in the urine longer than this.

Homemade food is full of nutrition and is also good for your gut health. After all the sweet dishes you have had on Holi, you should eat homemade food at least for a while! Cucumbers, mint, bell ...