Self-acceptance is slightly different from self-esteem, as self-acceptance is more of a constant. Self-esteem, on the other hand, can go up and down based on what's happening around you.

Low self-esteem has been shown to lead to mental and physical health issues like depression, anxiety, and anorexia. It can also lead to unhealthy habits like smoking tobacco, ...

Low self-esteem may have one or many roots, depending on the individual. "Low confidence can be attributed to environmental, biological and psychological factors," says Dr. Lira de la Rosa.

Find out more about self-esteem and feeling good. Liking ourselves is very important. But it’s not as straightforward or easy as that. Sometimes, we compare ourselves to others and worry we’re ...

Our self-esteem is similar to rating ourselves based on our successes, Fryer explains.If you have low self-esteem, that rating can be based on what you perceive as your failings.

And his research suggests that inflated praise can actually deepen a cycle of low self-esteem, even if it's intended to combat it. It's not just exaggerated compliments that can cause discomfort.

Self-esteem is often a vague concept. Often when I ask clients to define it, they aren't sure. They know it has something to do with feeling strong, confident, and good about yourself all the time.

Different people have distinct and subjective perceptions of their personal worth, broadly referred to as "self-esteem." For decades, neuroscientists and psychologists have tried to pinpoint the ...