Exercise is essential these days, not just for adults but for kids too. It's important to teach them healthy habits from a ...

That’s the spirit behind the new Cardiac Fitness Program at Intermountain Primary Children’s Hospital. “Many kids with heart disease are nervous or anxious to be physically active ...

Middle-aged hearts retain some degree of cardiac plasticity, and may represent a more optimal time—or quite simply the last time—to intervene.

A landmark study published today in the European Heart Journal ... in any kind of exercise. The researchers believe exergaming could be a good way for parents to get their kids up and moving ...

Kids' fitness trackers are all about setting goals ... and distance traveled are big ones, and heart rate monitoring is becoming more common. With those solidified, there are a few other ...

From owning and proudly showing off a bicycle with pedals as kids to competing in local ... cycling is essentially an aerobic exercise that strengthens your heart, lungs, and muscles.

CLEVELAND, Ohio -- In a call to action from the YMCA of Greater Cleveland, youngsters are being urged to exercise to avoid developing heart disease later in life. YMCA personal trainer Yvonne ...

Doctors have long recommended the Mediterranean diet, with its heart-boosting and diabetes-busting ... Brown said parents should get kids in on healthy meal planning. “They can help make the ...

Rather than being fully fledged smartwatches like those found in the best smartwatches for kids guide, these fitness trackers typically stick to the basics and think less about monitoring heart rate ...

Maybe it’s the rhythm of your favorite tunes or the heart-pumping ... and dance fitness instructor Joseph Corella says the artistic side of dance gives kids the opportunity to learn to speak ...

CassieMorrison/ CATERS NEWS “When I was bigger, I couldn’t even walk to my parents’ house without feeling like I couldn’t breathe and having heart ... NEWS “Exercise with the kids ...

Here we break down the design features, gaming interface, fitness benefits ... providing vibrant and clear visuals to excite any kid or kid at heart. Equipped with Bluetooth 5.0, the Ace LTE ...