An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.

That involves doing three seated stretches in three minutes ― you don’t have to leave your chair to complete them. “Simply ...

In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower ...

If you suffer from an aching back, you are not alone. Thirty-one million Americans feel a constant pain in their lower backs.

Chiropractors specialize in addressing spinal health, and through targeted, non-invasive treatments, they offer relief from ...

If you suffer from an aching back, you are not alone, 31 million Americans feel a constant pain in their lower back. It’s the ...

Exercise. Walking, swimming and other low-impact aerobic activities can strengthen your back. Build muscle strength and ...

Back pain is extremely common — most people will experience it at some point in their lives, and lower back pain is the leading cause of disability worldwide.

The best Tempur-Pedic mattresses for back pain offer the right balance of support and pressure relief to help you sleep more ...

The prolonged use of muscle relaxants may offer pain relief in specific syndromes but can be associated with side effects ...

The Badgers senior outside hitter broke Dana Rettke's four-set record for kills in a 3-1 victory over Marquette Tuesday at ...

Knee pain localized to the back of your knee often results from overuse during a workout. Find causes of sudden pain that ...