An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.

In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower ...

If you suffer from an aching back, you are not alone. Thirty-one million Americans feel a constant pain in their lower backs.

Slouching or overextending your back while riding can lead to muscle strain and spinal discomfort. Prioritize proper bike fit ...

Chiropractors specialize in addressing spinal health, and through targeted, non-invasive treatments, they offer relief from ...

Seven years ago, I woke up with a slight pain in my lower back. The pain was coming from my right hip, but I didn’t think too ...

Exercise. Walking, swimming and other low-impact aerobic activities can strengthen your back. Build muscle strength and ...

Back pain is extremely common — most people will experience it at some point in their lives, and lower back pain is the leading cause of disability worldwide.

Eliminate pain in your older years, while also correcting your sleep and improving your posture. There's a lot of health ...

The best Tempur-Pedic mattresses for back pain offer the right balance of support and pressure relief to help you sleep more ...

The Badgers senior outside hitter broke Dana Rettke's four-set record for kills in a 3-1 victory over Marquette Tuesday at ...

Knee pain localized to the back of your knee often results from overuse during a workout. Find causes of sudden pain that ...