Medically reviewed by Jonathan Purtell, RDN Dragon fruit, also called pitaya, pitahaya, or strawberry pear, is an oval-shaped tropical fruit. It grows on vining cactus plants of the Hylocereus or ...

Its anti-inflammatory effects may also reduce the risk of type 2 diabetes. One review of four studies found that dragon fruit lowered fasting blood sugar in people with prediabetes. Larger ...

In this article, we will delve into the world of dragon fruit, exploring what it is, its nutritional value, health benefits, culinary uses, types, buying and storage tips, as well as precautions ...

Dragon fruit is low-calorie, high fiber, and so tasty -- the perfect smoothie ingredient! If you haven't had it, give this ...

Both red-fleshed and white-fleshed dragon fruit are packed with beneficial nutrients, but the choice between the two largely depends on individual preferences and health needs. According to Dr. Huynh ...

It should be as wide as it is deep While dragon fruit grown from cuttings can produce fruit in about a year, a full crop may take 2-3 years. Be patient ...

Workers must pick, despine, and transport the pitayas all in a single day to ensure ... the pitaya, a type of dragon fruit, can make or break the economy of entire towns in Mexico during the ...