Four cereals were both very tasty and very nutritious based on calories, fat, sodium, sugars, iron, calcium, and fiber: Kellogg's All-Bran Original, Post Grape-Nuts The Original, Post Shredded ...

As these jobs get cut and the plants close, all of the cereal that ... Some of the fan-favorite cereals Post makes include: ・Fruity Pebbles ・Bran Flakes Post also makes peanut butter and ...

However, the iron in cereals is less well absorbed and requires the presence of vitamin C (eg from a glass of orange juice) to be absorbed. What to eat: All-Bran Plus, Healthwise Sultana Bran ...

Many breakfast cereals contain a lot of sugar and are considered ... You may be surprised how they stack up: All Bran Buds: 18 g Quaker Real Medleys: 14 g Raisin Bran: 13.5 g Go Lean Crunch ...