Navigating anger triggers and accessing the right mental health support are pivotal for nurturing emotional balance. The elusive secret to effectively managing anger often lies in tracing its ...

And some people allow anger to propel them into using strategies that hurt the ones they love and hurt their relationships. Judgments Trigger Anger Judgments about what your partner is saying and ...

If you’re repeatedly angry over the same issue, then you’ve likely not dealt with it at all, and your anger will probably resurface until you do. Recognizing your triggers and anticipating ...

Feeling intense and frequent anger (especially when it outsizes the trigger) can have consequences on your physical and mental well-being. Anger is not only an uncomfortable feeling, but spending ...

People with anger issues often believe no one “gets” them, and that frustration builds fast. They don’t just want to be heard ...

Gods and goddesses exist not just as powerful, abstract entities but as characters with emotions, principles, and rules. While they might be revered as the ultimate forces of creation, preservation, ...

Misophonia literally translating to “hatred of sound”, is a chronic condition where specific auditory stimuli trigger intense ...

Like other feelings, anger and rage can trigger gastrointestinal discomfort, malabsorption of food and loss of appetite. “The GI tract is made up of muscle tissue and it’s innervated by nerves.

You can recover. Specialized therapy will help. It might help you to read more about self-harm in order to fully understand the triggers and response. The Trevor Project has helpful information ...

Regular, intense physical activity resets your baseline stress level and raises the threshold of what it takes to trigger your anger. You'll find yourself more even-keeled in situations that would ...