Anxiety and stress are natural responses of the body to challenging situations. However, when they become persistent, they ...

The countdown to spring break is on, which brings excitement and some stress for kids! Pine Rest Christian Mental Health ...

The most simple way to reduce your response to stress and worry is to learn to breath differently. It is free, it is easy, ...

Group arts activities significantly reduced depression and anxiety, even when accounting for biases in research publications.

In spirit and healthily, social living means everything to seniors. It can help them feel happier and alert and also create ...

Your mental health is important to keep you active and healthy. Excess stress, lack of nutrients and poor sleep, plus ...

Alzheimer's disease progresses gradually, with subtle behavioral changes often appearing long before a formal diagnosis.

Anxiety disorders can often interfere with their ability to carry out their everyday activities. Research suggests that anxiety disorders are more common among people with bipolar disorder than ...

The findings, published in Nature Mental Health, offer a compelling case for the benefits of shared creative activities. Depression and anxiety are silent struggles for millions of older adults ...