Clinical trial of 969 adults found daily avocado consumption increased sleep duration by 30 minutes nightly, from 6.4 to 7.0 ...

A landmark trial reveals that daily avocado consumption may improve sleep, adding metabolic flexibility, cardiovascular ...

The 1990s saw Americans fall in love with guacamole as the tasty dip became ever more widespread and popular. But how and why ...

A new study suggests that eating one avocado a day may positively impact sleep. Science now confirms sleep is as important ...

Avocados are beneficial to digestive health because of their high fiber content, including prebiotics. They also contain ...

Slideshow: More Avocado Recipes In a food processor, combine the avocados, stock, 1 cup of water and 1/4 cup of the lime juice and puree until very smooth. With the machine on, gradually add ...

The video went viral on Instagram, with several people sharing their thoughts in the comment section. A few people found the storage hack interesting and useful, while others felt that it did not work ...

After dominating the U.S. for decades, California avocado farmers have been lapped by Mexican growers offering cheaper fruit.

Of the mothers who had consumed fresh avocado during their pregnancy, they found that infants had 44 percent lower odds of developing food allergies by the time they turned one year old.

A large Finnish study found that avocado consumption during pregnancy was linked to a 44% lower risk of food allergies in babies at one year, independent of other health and lifestyle factors.