If there’s inflammation (swelling) in the knee, this leads to increased amounts of fluid, which, as Dr. Packer described, needs to “escape.” This then forms a cyst in the back of the knee.

Ice Therapy: Apply ice packs to the back of the knee for 15-20 minutes several times a day to reduce swelling and numb the pain. Compression: Use an elastic bandage or compression wrap to provide ...

“Back knee pain may also be accompanied by swelling which makes it difficult for you to bend your leg properly or put weight on your leg.” Osteoarthritis – again, back knee pain can be ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains why one should think twice before getting cortisone shots ...

pain behind the knee, pain on the inside or outside of the knee, or pain on the front of the knee. Knee pain that is a result of chronic injury or repetitive stress on the joint may start as mild pain ...