LocalSportsJournal.com Addie Barefoot scored three goals and Devyn Adams had three assists in Hart's 8-0 soccer victory over ...

Walking barefoot might feel unusual at first, but research shows it comes with real benefits. From improving foot mechanics to enhancing balance and even reducing stress. In fact, going shoeless ...

A growing body of biomechanical research suggests that returning to barefoot movement, even in small, deliberate dose, might be the key to reversing this trend. The average American takes ...