Almost everyone has a nightly routine—even if it isn’t intentional—whether it includes an elaborate skincare regimen or simply taking your pet for a pre-bedtime trip outside. But when you ...

Choose a phrase that everyone will use to reinforce the bedtime, such as “Our rule is that people are in bed by 7:30 for the night,” and be consistent with it. Talk about the routine at other ...

From winding down with CBD oil to creating a mindful bedtime routine, these five night habits are part of one man's personal journey to better health and self-awareness. Watch and learn how to build ...

Courtesy of Vanessa Nelson Princess Poppy, a 6-year-old female boxer with an affinity for bedtime rituals, has a nighttime routine that is both heartwarming and a little uncommon for dogs.

Warner, who is a parent to four young daughters, believes that sticking to a nightly routine is the best way for her kids to have an easy transition to bedtime. But when her 6-year-old was ...

But there's a way to streamline your sleep setup even more: by creating a routine using your Alexa device. This will ready your room for bedtime with a single voice command. Here's how to do it ...

as well as a rigid bedtime routine where he’s hooked up to a machine that counts his nighttime erections. Though Johnson has “tried to date,” as he shared on the “Diary of a CEO” podcast ...

The dog's sweet bedtime routine has been viewed more than 210,000 times and liked by more than 19,000 users. "Amy is my adorable foster dog, and my goal to help save shelter dogs and educate the ...

Just ask Frosty, the cute baby donkey whose nightly routine has the internet swooning. That's a good boy Frosty! Get it all out before mom turns off the lights. Video of Frosty doing his bedtime ...

The Cavinder Twins love to post their morning workout routines to social media. But after an exhausting, sun-soaked spring break in the Bahamas, Haley and Hanna turned to their bedtime routine for ...