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Bench press exercise goes wrong in viral video: 7 common mistakes to avoid
Gym injuries or accidents, especially when weights are involved, are not unheard of. A viral clip shows how a bench press, ...
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Bench Press PR! The Race to a 4 Plate Bench Press
A pair of whales are making a baffling journey along the US Gulf Coast Chappell Roan Comes Back Swinging After Music Exec Criticises Her Grammys Speech 7 Costco Items To Make $50 Stretch on a ...
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How to master the bench press and the equipment you need to build your own setup
To progress your bench press, you'll want to have a variety of weights on hand. Bumper plates are also a nice addition to your setup as they won't cause too much damage to your floors if you drop ...