The healthiest milk alternative is soy milk because it’s nutritionally comparable to dairy milk, says registered dietitian Jamie Nadeau. Need a break? Play the USA TODAY Daily Crossword Puzzle.

While some milks may seem allergen-safe, it’s best to double-check the ingredient list, even for items you may not think are present. ️ Fortified Nutrients: Buy a milk alternative with ...

From evaporated milk to oat milk, this article will walk you through the best substitutes for sweetened condensed milk so you ...

With more and more products entering the market, picking the best milk alternative is not as straightforward as it used to be. And there are many reasons why plant-based milks have enjoyed a boom ...

Read-to-drink dairy-free nutrition shakes, meal replacement, or Ensure alternatives. Vegan, gluten-free with allergy-friendly ...

What are the best alternatives to cow's milk? Registered nutritionist Nicola Shubrook discusses the best dairy-free, vegan ...

"With so many options available at the grocery store, WISN 12 spoke with a nutrition expert to get the facts about what's best for your family."When it comes to alternative milks, like almond milk ...

Below you'll find the best milk alternatives for making lattes and cappuccinos at home. Both dairy and plant-based milk are made primarily of water. Different kinds of plant milk are a base of ...

People with different dietary needs or goals also can find ample milk selections and alternatives. A Baylor College of Medicine ... nonfat or skim milk are the best options. If you crave more flavor ...