Almond milk may be a better milk option than oat milk for people with diabetes. Unsweetened almond milk contains 0.3 g of carbs per 100-g serving, while 100 g of unsweetened oat milk contains 5.1 ...

These Sugar Substitutes are Best for Diabetes and Weight Loss. Published Jul 03, 2019 at 11:20 AM EDT Updated Jul 04, 2019 at 3:06 AM EDT. By Jamie Pitlick . Newsweek Is A Trust Project Member.

If you have diabetes, finding healthy low carb recipes can be challenging. Here are a few of the best flour options for people with diabetes, as well as some you may want to use less often.