Here are the best, scientifically proven ways to stay happy. Produced by Justin Gmoser. Original reporting by Jessica Orwig and Erin Brodwin. Follow BI Video: On Twitter More from Science Though a ...

How to be happy is one of the most Googled questions, but what is the key to being happy, which chemicals make us happy and how can we become happier? We quizzed happiness experts to find out ...

Here are the best, scientifically proven ways to stay happy. Produced by Justin Gmoser. Original reporting by Jessica Orwig and Erin Brodwin. Follow BI Video: On Facebook More from Science Though ...

Trying to take control of your thoughts during these brief windows of time can offer benefits. You might try making a short list of happy memories or things you’re looking forward to on a small ...

thus making it one of the best ways to be happy, as found in a study published by NIH. You can keep a gratitude journal, share your appreciation with loved ones, or simply take a few moments of ...

This makes giving a one-sided affair instead of what it is meant to be—a happiness-producing act of shared, mutual warmth. Learning how to receive gratefully from others is just as important, for your ...

Profit and prosper with the best of expert advice - straight to your e-mail. Money has a much ... you are happier. In the book Happy Money, authors Elizabeth Dunn and Michael Norton identify ...