Feeling low on energy? Drinking black tea could help—and may provide a few extra health benefits as well! Reviewed by Dietitian Kelli McGrane, M.S., RD Feeling low on energy? Rather than pouring ...

With 150 milligrams of caffeine, 20 grams of protein, and 110 calories, Slate is an ideal option for a morning meal or post workout recovery snack. The combo of calories, protein, and caffeine ...

Drinks are easy to overlook ... We don’t have to tell you how comforting a cup of black tea is. But it’s also our favorite tea for energy. For an afternoon pick-me-up, try it iced in this ...

Unlock the secret to an effective weight loss journey with these five teas that help boost metabolism, reduce bloating, and ...

Green tea Green tea may help increase fat oxidation, meaning it helps turn fat into energy, which can help ... Quick tip: You can drink black tea plain, but some people aren't fond of its bitter ...

Tea contains L-theanine, a chemical that metabolizes caffeine slowly, giving you sustained energy. Coffee and tea are two of the most common drinks in ... a similar-sized black tea," says Matthew ...