A recent study reveals that a specific type of exercise can be as effective as medication in controlling hypertension, ...

So, taking all of that into account, the best time to take your blood pressure for most people will be in the morning — more ...

Hypotension isn’t usually considered problematic unless it’s accompanied by other concerning symptoms. In such cases, here’s ...

The scientific rationale is dubious – research suggests that doing 7,000 to 8,000 steps a day offers optimal return for your ...

Getting a headache during or after exercise can be seriously frustrating – especially if you have kept hydrated to try and ...

With a new fitness routine, you may hope to see results almost immediately. Yet progress can seem to take forever. Experts ...

Someone may be able to lower their blood pressure in a number of ways. For example, by regularly exercising, managing their weight, and making dietary changes. Exercise is one of the best things ...

Learn safe exercise tips for heart health from Dr. Jeremy Robbins at BIDMC, including starting slow, choosing the right gear, ...

The following is a summary of “Effects of different physical exercise programs on blood pressure in overweight children and ...

Exercise is known to improve heart function but for individuals with Postural Orthostatic Tachycardia Syndrome POTS it’s ...

We aimed to evaluate the effect of exercise interventions on vascular risk factors and recurrent ischaemic events after stroke or transient ischaemic ... in significant reductions in systolic blood ...