Blue light can actually help older adults sleep — but only if they’re exposed at the right time of day
Think blue light is hurting your sleep cycle? A new study suggests it can actually improve the overall sleep quality of older ...
New York Magazine12d
The 8 Very Best Blue-Light-Blocking Glasses
If you’ve ever suffered from dry, irritated eyes or struggled to fall asleep after a long day of staring at your computer, you may have been tempted to purchase a pair of blue-light-blocking ...
Yahoo24d
Blue light has been linked to premature aging and dark spots. Here are 3 ways to protect your skin from screens.
Many Americans spend more than seven hours in front of screens daily, which can affect your skin. (Getty Images) ...