Joint pain can result from various causes, including injuries, degenerative conditions like osteoarthritis, autoimmune ...

You’ve been told that exercise is essential for healthy joints. Maybe you dutifully hit the gym a few times a week or take a daily walk to keep your body moving. But what about the other 23 ...

Learn how food, movement, stress relief, and gut health can help regulate inflammation and support long-term wellness.

Though frustrating and difficult, hip pain is often preventable—and even when it isn't, it's nearly always treatable.

There’s hopeful news for people who suffer from joint pain. A recent study suggests that a medication called colchicine might ...

While there is no cure for arthritis, natural remedies, such as swimming, acupuncture, and massage, may help to relieve pain, stiffness, and swelling related to the condition. The most common form ...

Potli massage therapy is a natural and effective way to manage pain reduce inflammation and promote relaxation Heres how you ...

After an injury, your sacroiliac (SI) joint needs time to heal. So you’ll need to take a break from some of your usual activities, especially those that may have caused the problem, like running ...

Want to know how you can enjoy weekend sports while keeping your joints safe and healthy? Doctor shares valuable tips to keep ...