Discover what happens to your body after emotional intimacy and why deep connection impacts your health and wellbeing ...

Research published in the Journal of Social and Personal Relationships on “emotional contagion” (the tendency to ...

Many people don’t realize physical fitness and mental well-being are connected. Dana Santas has five strategies to make your ...

When symptoms don't match test results, the mind-body connection may hold answers. Explore how mental health shapes (and is ...

Australian researchers discovered that training the brain to manage emotions can reduce chronic pain, offering a promising ...

The next time someone offers you their complete attention, notice the subtle shifts in your body and emotions as you experience the healing power of being truly heard. And when you have the ...

OXFORD, Miss. – Poor sleep quality is often tied to mental health conditions such as anxiety and depression, but new research ...

Committing: Make a decision when there is coherence and clarity across your mind, body and intuition. • Reflecting: Review the impact and insights that emerged. This model reintegrates emotions ...