A fascinating map shows the human body's response to 14 different common emotions - from fear to love and shame. That feeling of utter bliss is shown as a wash of sensation that affects the entire ...
Simply talking about your feelings can help lift a load of your chest. You are the boss of your body and your emotions. You choose how you react. If you are feeling angry, sad, unloved ...
Our experience and expression of emotions result from changes in our physiological states, often felt as sensations in our bodies. We may, or may not, notice shifts in our heart rate, breathing ...
How posture affects your mood and energy levels is a topic backed by science, and making small adjustments can lead to ...
Facial expressions are not the only way we express our emotions - body language also plays a crucial role. The way our body moves when laughing at a comedy show is different from how we move when ...
This technique focuses on tapping the 12 meridian points of the body to relieve symptoms of a negative experience or emotion. EFT is an alternative treatment for physical pain and emotional distress.
Body image is subject to all kinds of distortions from the attitudes of one's parents, other early experiences, internal elements like emotions or moods, and other factors. The severe form of poor ...
Why we eat our feelings Breakups can throw your body and emotions into chaos. Rejection and heartbreak often leave us reaching for high-fat, high-sugar foods that feel like a comforting escape ...
New research from Arizona State University suggests that dog owners frequently misinterpret their pet’s emotions.