The skin is the body's largest organ, acting as a protective barrier and playing a key role in temperature regulation and sensation. While genetics, your diet, sleep and good skin practices (cleaning, ...

One of them is Dhanurasana. Also known as the Bow Pose, this pose helps to stretch your body and keep you flexible with a good posture. The name Dhanurasana is derived from the Sanskrit word ...

Dhanurasana Step By Step Process Here's a step by step guidance on how to perform dhanurasana pose: 1. Take a yoga mat and ...

Dhanurasana or bow pose has been named after the shape the body takes while performing it that of a bow. Dhanu means bow and asana means posture or pose. This asana has many health benefits few of ...

Alec Baldwin made a bold claim, revealing that Melania Trump secretly enjoys his Donald Trump impersonation on Saturday Night Live. Speaking at a 92nd Street Y event, Baldwin recalled a backstage ...

In yoga, the wheel pose is also called chakrasana or urdhva dhanurasana in Sanskrit. It's sometimes called the upward-facing bow pose as well. Regardless of its name, wheel pose is an intermediate ...

Yoga poses like Seated Forward Bend and Bow Pose may help you manage diabetes when performed as part of a regular yoga practice. Yoga may also have benefits to your general health and heart health.

One such powerful pose is Dhanurasana, commonly known as the Bow Pose. This invigorating backbend not only enhances flexibility but also strengthens the core, improves digestion, and boosts ...