The Bristol Stool Chart describes seven classes of poo. Yours should be a 3 or 4, like a long soft log that’s got the texture of ice cream. It should smell bad — but not that bad. Poop smells ...
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If Your Poop Looks Like This, It's Time to See a DoctorA good guide is the Bristol Stool Chart, which classifies stool into seven categories according to shape and texture, ...
But what about the size and shape of the stool ― which the Bristol stool chart tells us changes according to how hydrated we are, how much we move, and whether or not we’re getting enough fibre?
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