One of the best habits to kick off in January - and one that will hopefully help you achieve those new year’s resolutions - is to start a productivity-boosting bullet journal. The #bujo trend ...

That is the premise behind a regular “brain dump” or “freewriting” page. Bullet journalist Emily Scott says, “I've written [brain dumps] in a journal consistently (approx. five times a ...

Once that is done, we can apply a dotted pattern on all the pages to give it that classic bullet journal look. Find and click ...

She's given us examples of bullet journal pages to help you plan your exercise and studies. Louise has come up with an example Couch to 5K spread which might encourage you to complete the course ...