Though carb cycling, along with things like intermittent fasting and body recomposition, used to be a dietary concept followed among weight trainers and elite athletes, it's become mainstream in ...

Carbohydrate cycling, or carb cycling, is an eating pattern that involves alternating intervals of low- and high-carbohydrate intake. Cycling carb intake could benefit athletic performance.

During the eight months since the UK declared the first of its nationwide lockdowns, writers have still written, publishers have still published and book designers have continued to produce an ...

His wife tried keto cycling after doing a straight keto diet for 30 days. "She started eating like that, two keto days and one carb day, and she noticed results probably just as good as doing the ...

Editor and writer Mark Sinclair picks his favourite book cover designs of this year, plus opens with a few reflections on industry trends that have emerged in 2022 Last year I began CR’s round-up of ...

When is a carb not a carb? That's the question many carb-conscious dieters are facing as they struggle to keep their carb counts within the strict limits recommended by Atkins and other low-carb ...

By Catherine Hong The Coming of the ‘Messiah’: How Handel’s Masterpiece Was Born John Adams reviews “Every Valley,” Charles King’s new book about the artistic, social and political ...

If a book is not in a rank since the previous week, it will not have an arrow. The last few titles on the list known as the extended list, never have arrows. An asterisk indicates that a book's ...

Established in 1972 alongside Dr. Robert Atkins’ book Dr. Atkins’ Diet Revolution, this diet is based on the idea that a low carb intake—as opposed to the conventional low calorie diet—is ...

The book releases March 18, 2025, and will receive the movie treatment. The cover for the newest entry in the "Hunger Games" book series, titled "Sunrise on the Reaping," is here. Scholastic ...