Your body clock controls more than you think — sleep expert explains how circadian rhythm works
Your Circadian Rhythm is your body’s internal 24-hour clock that not only controls your sleep, but also other important parts ...
EurekAlert!1d
Circadian rhythms in tumor regulation: Impacts on tumor progression and the immune microenvironment
Circadian rhythms are endogenous time-keeping mechanisms that regulate physiological processes in response to external ...
CNN7d
Wide-awake at night but tired in the morning? Here’s what could help, according to experts
Likely, the issue could be that someone’s circadian rhythm is shifted so that they produce melatonin later than the time they need to go to sleep. In the morning, that melatonin could still be ...
Verywell Health on MSN1d
How Long Does Melatonin Last in Your System?
Melatonin acts on circadian rhythms to support sleep. How long melatonin lasts in your system depends on many factors, ...
Neuroscience News15h
Changes in Sleep Patterns Could Predict Dementia Risk
A new study finds that women in their 80s who develop increasing daytime sleepiness over five years are twice as likely to ...
McKnight's Long-Term Care News9h
Increasing day sleepiness tied to higher dementia risk in women over 80: study
A new study, which explored the link between sleep and dementia risk, found that women over the age of 80 who had increasing ...
Oneindia6d
Understanding Circadian Rhythm And Its Impact On Your Night Routine For Better Sleep Quality
Learn how understanding your circadian rhythm can improve your night routine and enhance sleep quality for better overall ...
ConsumerAffairs1d
Daytime sleepiness doubles dementia risk in older women
What senior citizen doesn’t enjoy an occasional afternoon nap? But a new study published in the medical journal Neurology ...