What kind of exercise is best during chilly weather? How can people safely and enjoyably participate in physical activity outdoors when it’s cold out? Wen is an emergency physician and clinical ...

Sign up for the Morning Brief email newsletter to get weekday updates from The Weather Channel and our meteorologists. You may feel discomfort in your lungs when you ...

Cold weather may cause some people to put aside exercise and other outdoor activities. But Dr. Travis Frantz, an orthopedic surgeon specializing in sports medicine with Texas Health Hurst-Euless ...

What do I need to be watching out for with cold weather exercise? Eve Glazier, M.D., MBA, is an internist and associate professor of medicine at UCLA Health. Elizabeth Ko, M.D., is an internist ...

In cold weather, your body produces more mucus ... Use your inhaler 15 to 30 minutes before you exercise. This opens up your airways so you can breathe easier. Carry an inhaler with you in ...

When you have asthma, being active in cold weather can be even more challenging ... Take a hot shower after outdoor exercise to moisten dried-out mucous membranes. If you have respiratory issues ...