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Conditioning Your Lungs For Cold Weather ExerciseSign up for the Morning Brief email newsletter to get weekday updates from The Weather Channel and our meteorologists. You may feel discomfort in your lungs when you ...
An Alaska Army Guard Black Hawk pulled off a rare helo-to-train landing during a medical exercise for special operations ...
A new U.S. military manual defines the survival and tactical needs of fighting a war in the Arctic and extreme cold weather ...
Dr. Erickson shared five cold weather exercise tips to stay warm, fit and injury-free this winter season. 1. Dress in layers Appropriate clothing is important when exercising in cold environments, ...
In cold weather, your body produces more mucus ... Use your inhaler 15 to 30 minutes before you exercise. This opens up your airways so you can breathe easier. Carry an inhaler with you in ...
When you have asthma, being active in cold weather can be even more challenging ... Take a hot shower after outdoor exercise to moisten dried-out mucous membranes. If you have respiratory issues ...
What do I need to be watching out for with cold weather exercise? Eve Glazier, M.D., MBA, is an internist and associate professor of medicine at UCLA Health. Elizabeth Ko, M.D., is an internist ...
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