New research shows that common foods like tea, apples, and dark chocolate contain compounds that significantly lower blood pressure. The University of Surrey study found these natural ingredients can ...

Echinacea tea is a popular remedy that’s said to prevent and treat the common cold. Evidence suggests that echinacea may help boost the immune system, which could help the body defend against ...

Tea is a common drink across the globe. It’s a hydrating beverage with a range of different types and flavors. Tea is an important beverage in many different cultures. With no calories ...

You might be brewing your tea all wrong. Monday (April 21st) is National Tea Day, and it's time to get the kettle on and the debate brewing. As a nation that prides itself on its tea-drinking ...

Drinking green tea right after a meal or on an empty stomach is among the habits that may reduce its health benefits—or even cause discomfort. According to Healthline, green tea is rich in nutrients ...