The “Chelsea” CrossFit WOD (workout of the day) has only three bodyweight exercises and involves 30 minutes of work. But ...
Third and final stage of the 2025 CrossFit Open started with the announcement of Workout 25.3, which is showcased by three ...
CrossFit is a training style that combines strength, endurance, and technique in a wide variety of functional exercises. These exercises, known as WODs (Workouts of the Day), can be adapted to ...
The announcement of the Open 25.2 WOD will be streamed live at games.crossfit.com on Thursday, 6 March, starting at 12:00 PM (noon) US Pacific Time (GMT -7) ...