I just tried the ‘Chelsea’ CrossFit workout — and it strengthens your entire body with just 3 bodyweight exercises
The “Chelsea” CrossFit WOD (workout of the day) has only three bodyweight exercises and involves 30 minutes of work. But ...
Fitness Volt11d
2025 CrossFit Open Workout 25.3 Announced
Third and final stage of the 2025 CrossFit Open started with the announcement of Workout 25.3, which is showcased by three ...
Hosted on MSN3mon
The Toughest CrossFit Move to Master
CrossFit is a training style that combines strength, endurance, and technique in a wide variety of functional exercises. These exercises, known as WODs (Workouts of the Day), can be adapted to ...
Hosted on MSN1y
This 650-rep CrossFit Hero WOD Delivers a Brutal Bodyweight Workout
CrossFit Hero WODs are special workouts designed for and ... Drop into a plank position, with your core tight and hands stacked below your shoulders (A). Bend your elbows to bring your chest ...
Women's Health25d
Here's 25.1, the first workout of the 2025 CrossFit Open
The announcement of the Open 25.2 WOD will be streamed live at games.crossfit.com on Thursday, 6 March, starting at 12:00 PM (noon) US Pacific Time (GMT -7) ...