Spread the loveCrossFit’s scalability makes it uniquely accessible to individuals across various fitness spectrums. From ...

(The proliferation of CrossFit may have something to do with that.) “It’s almost inevitable that you’re going to have an episode of shoulder pain if you are upper-body weight training ...

“I did Filthy 50, which is a classic CrossFit workout, and Fran. It was so bad; I fell in love with it.” However, in college Brandon had to prioritise her other athletic endeavours ...

In a recent UK study published in the journal OBM Integrative and ... The takeaway is that CrossFit is a worthwhile workout that ramps up your heart rate, torches calories, and promotes weight ...

The second workout of the 2025 CrossFit season has dropped and, well, there's a lot to get through and not a lot of time to do it in. Announced live from CrossFit Incendia in Peoria, Arizona ...