This makes custard apples an excellent fruit to consume regularly, especially during flu season or times of increased illness risk. 3. Supports Heart HealthCustard apples contain heart-friendly ...

Custard apples are ripe when they feel slightly soft on being gently pressed. Custard apples are ripe when their flesh is soft. Their skin and seeds are inedible. Cut in half, scoop out the flesh ...

As soon as the custard is cooked, pour into a serving jug. Serve alongside the apple Charlotte. See recipe tips below. If the Charlotte is left to cool completely and then chilled for a few hours ...