Fidget toys can help children and adults with anxiety ... Here's how to make easy DIY fidget toys. You've probably seen stress balls on TV and in stores, but it's easy to make one yourself.

We’ve put together a video with 3 different kinds of stress balls, two of which use this simple method and one simply making a homemade putty to squeeze and, even throw against the wall when you’re ...

However, when made at home with a few simple ingredients and your choice of essential oils, DIY playdough can be ... squeezing a scented, moldable stress ball. With the right essential oil ...

CU Health and Wellness Services is offering aromatherapy, DIY stress balls, creative expressions, and self-care planning activities. In addition the Office of Victim Assistance will bring handouts and ...