A growing body of research shows that getting more steps into your routine could be one of the simplest ways to lower your ...

Now, new research finds that a simple daily habit could lower your risk of 13 types of cancer ... In other words, just moving more, regardless of pace, may be enough to confer protection.

The strong tornado threat Thursday includes Chicago, Milwaukee and a big chunk of central Wisconsin. Evansville, Indiana, is ...

Casual walking and chores can lower cancer risk, says Oxford research, as 9,000 steps daily cut risk by 16%, supporting ...

Walking more each day may lower your risk of 13 types of cancer, according to new research. Simple steps can support ...

People who were less active, with a daily average of more than 14 hours of sedentary behavior, were more than twice as likely to have another cardiac event, including heart attack, surgery to treat ...

Now, new research finds that a simple daily habit could lower your risk of 13 types of cancer ... In other words, just moving more, regardless of pace, may be enough to confer protection.

Now, new research finds that a simple daily habit could lower your risk of 13 types of cancer ... In other words, just moving more, regardless of pace, may be enough to confer protection.