5 Supplements You Should Take to Relieve Constipation, According to a Gastroenterologist
A healthy diet and hydration should be your first defense against constipation. When these aren’t enough, certain supplements ...
6 Weight Loss Supplements for Women
Finding the best weight loss supplements for women (or anyone, really) can be like finding a needle in a haystack — except ...
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10 Supplements for Stronger Lungs and Easier Breathing
Learn more about supplements for lung health, including vitamins, minerals, and herbs that support breathing, reduce ...
I Was Taking More Than 20 Supplements a Day for My Health. It Was Actually Making Me Sicker
1 in 3 adults in the U.S. and Europe take at least one supplement a day. While they can support better health, taking too ...
What Are Apple Cider Vinegar Pills, and Are They Good for You?
“Liquid apple cider vinegar contains the ‘mother,’ which has beneficial bacteria, enzymes, and protein, while many apple ...
Why experts are warning parents not to give your kids dietary supplements like vitamins
Parents should think twice before giving their children dietary supplements, a German consumer group warned after testing the ...
This Fiber Supplement Can Help With Weight Loss—And Now, Brain Health. Should You Take It Every Day?
Right now, only about 5 percent of Americans get enough fiber in their diet, so it might be time to rethink how much fiber ...
Study uncovers significant differences in a dietary supplement's key ingredient
A recent study by Paula Luis and Claus Schneider, researchers in the Vanderbilt University School of Medicine Basic Sciences ...
How to Shop for the Best Turmeric Supplements, According to Experts
To choose the best turmeric supplements, we consulted with functional medicine experts Elizabeth Zapp, M.D ., a board-certified family physician at Parsley Health and Dana Cohen, M.D., a physician and ...