Most kids get adequate amounts of nutrients from a balanced diet, but under certain circumstances, children may need to take vitamin or mineral supplements. Here’s everything you need to know ...

It describes the vitamins and minerals children need for healthy development and explains how children can get these from their diet. Alongside the kids’ vitamins and multivitamins, this article ...

No one likes being sick, so to get rid of that cold as fast as possible, try using these over-the-counter vitamins and ...

Young athletes are lifting weights and taking over-the-counter dietary supplements in an attempt to gain size and power. How safe are they?

A new scoping review analyzes current evidence on vegan diets in children, examining health outcomes, growth, and nutritional ...

They can tell you whether a supplement might prevent or treat a condition or pose safety risks. Dosage instructions for children are different than those for adults. Follow these safety tips to ...

Is it better to take B6 vs. B12? A dietitian explains that both are necessary for supporting your overall health, but there ...

They’re also family-friendly (with a one-gummy serving suitable for children ages ... about substituting supplements for healthy habits—like a balanced diet, regular movement, and quality ...