“Several dried fruits are known to help with constipation, but the most well-known are prunes,” says Rabia de Latour, M.D., a ...

When health professionals speak about a healthy diet, it includes dry fruits that have health benefits. Include some in your diet regularly to ensure you stay fit and fine. Each has benefits that ...

As the name implies, freeze-dried fruit is fruit that's been exposed to very low temperatures and then dehydrated to remove the water. What's left behind is a crunchy, somewhat shriveled version ...

Nuts and dry fruits prevent dehydration, heat exhaustion, and fatigue, making them essential for summer nutrition Almonds, walnuts, figs, and dates provide vitamins, minerals, and antioxidants ...

If you want to keep fit and healthy, you must include some healthy dry fruits in your diet plan. Consuming these 5 dry fruits in the right quantity and in the right way can be very beneficial for ...

These nutrient-rich dry fruits are valuable for maintaining overall wellness. There’s no denying that nuts, seeds and dry fruits are one of the healthiest snacks to indulge in anytime of the day.

About Dry fruit chikki Recipe: A ready to eat Indian sweet made with ... Chikkis is known by different names in different regions and cultures. While in northern India, especially in Bihar and Uttar ...