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Western and Eastern toilets are very different - Western toilets, with an elevated toilet bowl, are more comfortable, while Eastern toilets, also known as a squat toilet, ...
The Science Behind Sitting vs Squatting. When you use a Western toilet, you sit in a chair-like position. This might feel comfortable, but it doesn’t help your body eliminate waste efficiently.
Dr Sethi said: "A Western toilet may be the primary reason for your constipation." He then explained that "Eastern toilet seats encourage a squatting posture, aligning the anus and rectum for ...