Follow these 10 simple steps to help keep your blood sugar levels steady all day, whether you are managing diabetes or just ...

Cutting sugar sounds simple, but it can feel impossible when those cravings hit hard. In this article, I share 130+ practical ...

Celebrate the change in season by whipping up these delicious diabetes-friendly dinner recipes, which take no more than 30 minutes to make.

Thirty-seven million Americans have Type 2 diabetes, and another 97 million are at risk. High blood sugar is an early warning sign to watch for. Thankfully, small and sustainable lifestyle changes ...

Blueberries offer many health benefits, including antioxidants, polyphenols, and more. Here, one editor shares what happened when she ate blueberries every day.

Try these warm and nourishing winter casserole recipes, which are lower in calories, carbs, sodium and saturated fat for a diabetes-friendly meal.

Age is just one factor that can impact glucose levels. Young children, teens, adults, and senior citizens may have different blood sugar goals. This chart details the clinical guidelines for ...

You may wonder what to eat when your blood sugar is low. Opt for foods with sugar that your body can absorb quickly, such as ...

A blood sugar chart can help a person know if their glucose levels are within a suitable range. If a person has diabetes, a doctor will make a plan to suit them.

With calorie counting now considered out-of-date, Hannah Coates uncovers the new health metric that feeds body, mind, and soul. Understanding your blood sugar can help you now and in the long run.

Blood sugar management is especially important for people with diabetes, as the condition may lead to limb and life threatening complications. Here are eight ways to lower it naturally.

With too much sugar in the blood, your body changes how it produces and uses insulin. This can cause many problems like fatigue, frequent infections and discomfort.