No matter what your goals are — be it shedding a few pounds, toning yourself top to bottom or improving your overall cardiovascular fitness — an exercise bike can ... core and arms by leaning ...

Whilst the idea of adding exercise ... bike allows a more adjustable intensity level, with 16 resistance levels that you can vary depending on your mood (and motivation levels). Loaded with strong ...

Which upright exercise bikes are best? Cardiovascular workouts ... You can keep track of your heart rate with the included heart rate arm band. It comes with 3-pound dumbbells and has a leaning ...